Pregnancy Guide & Articles

Expert-backed articles on pregnancy health, nutrition, exercise, and everything you need to know during your pregnancy journey.

Pregnancy Tips
Health Information
Expert Advice
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How to Use a Due Date Calculator Accurately

Tools & Planning

How to Use a Due Date Calculator Accurately

A practical guide to using due date calculators and how a pregnancy tracker improves accuracy and planning.

By Dr. Laura Bennett7 min read
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Top 10 Features to Look For in the Best Pregnancy Tracker Apps

Apps & Tech

Top 10 Features to Look For in the Best Pregnancy Tracker Apps

Choosing a pregnancy tracker app? Here are the must-have features that make the best pregnancy tracker apps truly useful.

By Maya Patel9 min read
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Healthy Pregnancy Weight Gain: Guidelines and How to Track It

Nutrition

Healthy Pregnancy Weight Gain: Guidelines and How to Track It

Understand recommended pregnancy weight gain and how to track progress safely using a pregnancy tracker.

By Nutritionist Elena Cruz8 min read
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Managing Gestational Diabetes: Monitoring, Diet, and When to Get Help

Health & Wellness

Managing Gestational Diabetes: Monitoring, Diet, and When to Get Help

Key strategies for monitoring and managing gestational diabetes, and how a pregnancy tracker helps with daily logs and care coordination.

By Dr. Anil Sharma10 min read
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Pregnancy Symptoms Week by Week: What to Expect Each Trimester

Health & Wellness

Pregnancy Symptoms Week by Week: What to Expect Each Trimester

Learn about common pregnancy symptoms from conception through labor. Understand what's normal and when to contact your healthcare provider.

By Dr. Sarah Johnson8 min read
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Pregnancy Nutrition: Best Foods to Eat and What to Avoid

Nutrition

Pregnancy Nutrition: Best Foods to Eat and What to Avoid

Discover the essential nutrients your baby needs, the best food sources, and which foods to avoid during pregnancy for a healthy pregnancy outcome.

By Jennifer Williams, RD10 min read
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Pregnancy Exercise: Safe Workouts and Benefits During All Trimesters

Fitness

Pregnancy Exercise: Safe Workouts and Benefits During All Trimesters

Learn which exercises are safe during pregnancy, how to modify your routine by trimester, and the incredible benefits of staying active during pregnancy.

By Coach Michael Chen, CPT9 min read
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Popular Topics

Pregnancy Symptoms

Week-by-week symptom guide and what's normal

Nutrition & Diet

Foods to eat, avoid, and prenatal nutrition

Exercise & Fitness

Safe workouts and fitness routines by trimester

Your Pregnancy Resource Hub

Whether you're looking for pregnancy symptoms information, pregnancy nutrition guidance, or safe pregnancy exercises, Pregnancy Tracker has expert-backed articles to support your journey. Our blog covers pregnancy health, trimester-by-trimester changes, and practical tips for every stage of your pregnancy.